About
Strong mind, strong body. Mental health comes first.
Based at Division Athletics Harbourfront, I bring a holistic approach to personal training that puts mental wellbeing at the center of physical transformation. My multi-sport background spans basketball, fitness training, and swimming.
Every training program is tailored to your unique goals, whether you're looking to improve athletic performance, build strength, or simply feel better in your body and mind. My philosophy is simple: sustainable progress over quick fixes.
Mental Health First
Holistic training approach
