Do you offer online coaching?

Yes, I offer online coaching with personalized programming, video guidance, and weekly check-ins. Train anywhere with professional support through my coaching app. Perfect for those who can't make it to in-person sessions.

How long until I see results?

With consistent training, most clients see meaningful changes within 4-8 weeks. Transformations in strength and confidence typically become evident within 12 weeks. Results depend on your commitment to the training and lifestyle changes.

What's included in the coaching?

My coaching includes custom workout plans, form and technique focus, progress tracking, and personalized nutrition guidance. Options include 1-1 personal training, group training, or online coaching. As an Adanola Ambassador and MyProtein PT, I bring quality expertise to every session.

Adanola Ambassador MyProtein PT

Transform Your Body Transform Your Life

Name: Fit by Tania
Address: Manchester, UK
Price range: ££
Rating: 5.0

Manchester-based personal trainer helping women build confidence, strength, and lasting results through personalised training programs.

Start Your Journey View Programs

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Fit by Tania personal training fitness coaching Manchester UK

My Story

From Passion to Purpose

Fitness transformed my life, and now I'm dedicated to helping others experience the same transformation. Based in Manchester, I combine my passion for training with evidence-based methods to deliver real results.

As an ambassador for Adanola and MyProtein PT, I stay connected with the latest in fitness and nutrition. Whether you prefer 1-1 sessions, group training, or online coaching, I'm here to guide your journey.

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Certified PT Qualified & Insured

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Brand Partner Adanola & MyProtein

Programs

Training Options

Flexible training solutions designed to fit your lifestyle and goals.

1-1 Personal Training

Dedicated one-on-one sessions tailored entirely to your goals. Full attention, personalised programming, and maximum accountability.

Custom workout plans
Form & technique focus
Progress tracking

Group Training

Train with a supportive community while still receiving quality coaching. High energy sessions that push you to your best.

Motivating atmosphere
Varied workouts
Cost-effective

Online Coaching

Train anywhere with personalised online programming, video check-ins, and full support through my coaching app.

Train on your schedule
Video guidance
Weekly check-ins

The Process

Your Journey With Me

Free Consultation

We discuss your goals, assess your current fitness level, and create a plan that works for you.

Personalised Plan

Receive your custom training and nutrition guidance designed specifically for your goals.

Train & Transform

Put in the work with my full support, and watch your confidence and strength grow.

Get Started

Ready to Transform?

Take the first step towards your fitness goals. Book a free consultation to discuss how we can work together.

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Location Manchester, UK

Follow @fitbytania